4 Ways to Overcome Your Fear of Being Visible
In the most previous article on visibility, we covered all of the reasons many of us clam up when it comes to being seen and feeling heard (find it here). Rooted in the fear of being judged and rejected, we covertly test the waters for safety to see if the coast is clear for the […]
“I Think You Should Get Some Help”; How to Talk About Therapy When You Don’t Know How To
Suggesting therapy to a friend can be tricky. It can feel like you’re walking a tightrope between being rude or brushing them off, when in actuality it really hurts your heart to think about them going through what they’ve just described, alone. Although it might feel impossible to suggest therapy (or even just talk about […]
