Unlocking Sustainable Healing: Moving Beyond Diagnoses for Lasting Change
The United States currently recognizes over 200 different mental health diagnoses, and the odds of holding one of those diagnoses are staggering. Right now, more than 1 out of every 5 adults live with a mental health diagnosis in the United States, and this number keeps growing. Mental health diagnoses serve as a professional shorthand […]
4 Ways to Overcome Your Fear of Being Visible
In the most previous article on visibility, we covered all of the reasons many of us clam up when it comes to being seen and feeling heard (find it here). Rooted in the fear of being judged and rejected, we covertly test the waters for safety to see if the coast is clear for the […]
