What to Expect in Your First Couples Counseling Session (And How to Know If It’s Right for You)
What to Expect in Your First Couples Counseling Session (& how to know if it’s right for you) A grounded, honest guide if you’re wondering whether couples therapy is right for your relationship. Deciding to start couples counseling can feel way more vulnerable than starting individual therapy. Which can feel odd because normally people want […]
What to Expect in Your First Therapy Session
What to Expect in Your First Therapy Session: A Helpful Guide to Ease Your Mind Blunt but honest opinion: Starting therapy can be a daunting step in your healing journey. I mean you’ve paged through all of the therapist profiles from your city, you’ve figured out how to fit 60 minutes into your weekly work […]
