Why Generic ADHD Hacks Don’t Work (And What Actually Might)
ADHD in Adults: Why Generic Hacks Don’t Work (and How Therapy Can Help) If I’ve heard anything on repeat from folks with ADHD, it’s this: a list of generic “productivity hacks” just isn’t f***ing helpful. Maybe the person who handed you the list had lovely intentions, and that’s grand. But when we look at what’s […]
What Is Ketamine-Assisted Psychotherapy (KAP)?
What Is Ketamine-Assisted Psychotherapy (KAP)? If you’ve been hearing more about psychedelic therapy lately, you’re definitely not alone. The conversation around mental health is shifting, and loads of people are curious about new approaches that go beyond traditional talk therapy or medication. One of those approaches is Ketamine-Assisted Psychotherapy, or KAP. At Northern Edge Counseling, […]
