Why “Fixing” Your Anxiety Doesn’t Actually Create Happiness
Why “Fixing” Your Anxiety Doesn’t Actually Create Happiness A trauma-informed perspective about anxiety and its relationship to happiness, joy, love, and contentedness. As a therapist offering anxiety therapy in Duluth, MN, there’s a theme that shows up in the therapy room all the time. It usually starts with something really honest and vulnerable, like: “I […]
What Is Ketamine-Assisted Psychotherapy (KAP)?
What Is Ketamine-Assisted Psychotherapy (KAP)? If you’ve been hearing more about psychedelic therapy lately, you’re definitely not alone. The conversation around mental health is shifting, and loads of people are curious about new approaches that go beyond traditional talk therapy or medication. One of those approaches is Ketamine-Assisted Psychotherapy, or KAP. At Northern Edge Counseling, […]
