What High-Functioning Burnout Really Looks Like
What High-Functioning Burnout Really Looks Like Burnout doesn’t always look like falling apart. Sometimes it looks like continuing to show up every day while feeling increasingly disconnected from yourself, your relationships, and the things that once mattered. Learn how high-functioning burnout develops and how therapy can help you reconnect with what makes you feel alive. […]
Why the Pain is Important
More often than not, I embody a used car saleswoman rather than a clinical psychotherapist. I spend a lot of my day asking clients to sit with the very feelings, thoughts, and experiences that they’ve spent a lot of their life avoiding. I try to outline the benefits of doing so, add some humor, console […]
