Our individual therapy sessions offer personalized, one-on-one support to help you navigate life’s challenges and achieve personal growth. We use a holistic approach incorporating Internal Family Systems (IFS) and Energy Psychology to address deep-seated emotional issues.
Internal Family Systems (IFS)
An evidence-based approach that helps you understand and heal your inner family of parts.
Energy Psychology
Involves experiential techniques to address emotional and somatic issues.
Therapy at Northern Edge Counseling is an immersive and tailored process that focuses on holistic healing. We utilize a blend of Internal Family Systems (IFS) and Energy Psychology to engage with your emotional and physical experiences deeply. This method goes beyond traditional talk therapy by addressing the underlying emotional and somatic patterns that contribute to your difficulties. For individuals, therapy provides a supportive environment to uncover and transform thought patterns, behaviors, and emotional responses.
Sessions are 50-60 minutes long and are available both in-person and via a secure telehealth platform, ensuring flexibility to meet your unique needs. Our goal is to empower you to achieve lasting change and greater well-being through a comprehensive, client-centered approach
Gain insight into your emotions and develop better regulation strategies.
Work through deep-seated issues to achieve meaningful change and growth.
Build confidence and resilience to handle life’s challenges effectively.
Individual Therapy
Yes, we offer a free consult to check the fit of the therapist-client relationship.
To schedule an appointment, you can call us at (insert phone number) or use our online booking system available on our website. Our administrative staff will assist you in finding a convenient time for your session.
Yes, we offer virtual services for clients who prefer to attend sessions remotely. This allows for flexible scheduling and access to therapy from the comfort of your own home.
During your first session, you will meet with your therapist to discuss your concerns and goals for therapy. This initial meeting is an opportunity to establish a rapport and create a personalized treatment plan.
Our fees vary depending on the type of service and the therapist you see. We accept a range of insurance plans and also offer self-pay options. For specific information regarding fees and insurance, please contact our office.
If you need to cancel or reschedule your appointment, please notify us at least 24 hours in advance. This allows us to offer the time slot to another client. Late cancellations or missed appointments may incur a fee.
Yes, all counseling sessions are confidential. We adhere to strict privacy standards and ethical guidelines to ensure that your personal information and discussions remain private.
Counseling can help you gain insight into your thoughts, feelings, and behaviors, and develop coping strategies to manage life’s challenges. It provides a safe and supportive environment to explore your concerns and work towards personal growth and emotional well-being.
Providing tailored counseling services for individuals, couples, and families, Northern Edge Consulting is dedicated to fostering mental wellness and personal growth. Our experienced professionals offer compassionate, evidence-based support to help you navigate life’s challenges. Discover how we can assist you on your journey towards emotional well-being and resilience.
