Brynne is a good fit for:
Style:
Specialties:
Trauma, sexual wellness, relationship(s) and family therapy, neurodivergence, LGBTQIA+
Many of my clients have come to therapy because they feel stuck in frustrating loops with their partner(s), friends, and/or family members. In working with them, I have found that how we are socialized and what sorts of patterns of interaction we observed growing up deeply impact our own patterns of interaction and why we might be stuck in those patterns if we did not learn how to change them!
On the topic of change, it can be incredibly difficult to make foundational change if we do not have the tools and practices that support our ability to do uncomfortable things. This is particularly true if your being is stuck in survival mode due to the unspoken expectations that are normalized in modern society.
What would it look like to resist those expectations as an act of radical change towards an accessible lifestyle of community and individual wellness?